Refreshing the news every ten minutes is its own feed. Refocus blocks the news homepages and feeds that pull you back while leaving the specific articles you open on purpose reachable — with a night schedule for the hours it hurts most.
⏱ Add Refocus to Chrome — freeEvery other blocker is all-or-nothing. Refocus blocks just the infinite-scroll surface and keeps the messages, search and pages you actually need — so it actually holds. 100% local: no account, nothing leaves your browser. Free forever.
Yes — block the homepage/feed and keep the article links you open directly.
Yes, free forever, no account, 100% local.