The infinite feed is engineered to hijack attention — brutal for an ADHD brain. Refocus removes the pull without the all-or-nothing punishment: it blocks just the feed, shows a calm block screen instead of a jarring error, and gives you focus sprints and streaks that make momentum visible.
⏱ Add Refocus to Chrome — freeEvery other blocker is all-or-nothing. Refocus blocks just the infinite-scroll surface and keeps the messages, search and pages you actually need — so it actually holds. 100% local: no account, nothing leaves your browser. Free forever.
It's designed to reduce the feed's pull without punishment — block just the feed, a calm block screen, focus sprints and streaks that reward momentum.
No — 100% local, free forever, nothing leaves your browser.