The For You page is the purest infinite scroll there is. You don't need to swear off TikTok entirely — you need to kill the part that eats your time. Refocus blocks TikTok (or just its feed) and keep search and the specific creators you look up on purpose.
⏱ Block TikTok — freetiktok.com/foryou to your blocklist — or the whole domain tiktok.com for a hard stop.Every other blocker is all-or-nothing. Refocus does path-level blocking, so keep search and the specific creators you look up on purpose. It's 100% local — no account, nothing leaves your browser — and free forever.
Add tiktok.com (or just tiktok.com/foryou) to Refocus, a free Chrome extension. Keep search and the specific creators you look up on purpose.
Yes — set a nightly schedule and TikTok simply stops opening during those hours.