The Browse and Following feed pulls you channel to channel for hours. You don't need to swear off Twitch entirely — you need to kill the part that eats your time. Refocus blocks Twitch (or just its feed) and keep the specific streams you open on purpose.
⏱ Block Twitch — freetwitch.tv/directory to your blocklist — or the whole domain twitch.tv for a hard stop.Every other blocker is all-or-nothing. Refocus does path-level blocking, so keep the specific streams you open on purpose. It's 100% local — no account, nothing leaves your browser — and free forever.
Add twitch.tv (or just twitch.tv/directory) to Refocus, a free Chrome extension. Keep the specific streams you open on purpose.
Yes — set a nightly schedule and Twitch simply stops opening during those hours.